Coaching for every size & shape.
I believe life is too short to be unhappy, unsure, or unfulfilled.
I offer custom tailored personal coaching services to help clients decrease stress, cope with mental and emotional health struggles, pursue a positive relationship with food and their bodies, and work toward any other goals they might have.
Much of my work focuses on self acceptance, eliminating the effects of internalized oppression, and HAES.
Get in touch today to see what I can do for you.
Effective & Collaborative Personal Coaching Services
Starting something new can seem daunting, especially in a world that profits off of our self doubt. I provide services from a lens of fat liberation, self acceptance, and HAES. I aim for my work to create a space of racial, gender, and size equity. I am trained in providing competent services to people at any point in the intersections of oppression. My services are LGBTQ+ affirming.
All services are conducted remotely. Clients choose to participate in appointments by video or phone.
Coping with the struggles of daily life
Finding freedom with food & body
Learning to engage in authentic relationships
Find the support you need.
I'm here to help.
I am an experienced personal coach with a background in counseling. I specialize in working with individuals who are ready to find the support and develop the skills they need in life. I believe each of us deserves to live a meaningful, happy, and beautiful life.
Contact me with any questions!